employee wellness.jpg

LARA WELLNESS WELCOMES YOU

Find Your Balance

 

ABOUT LARA WELLNESS

Be an observer and not a thinker

Hi, my name is Lara and I help women who feel overworked and overwhelmed. I offer daily Yoga and breathwork sessions and monthly Stress Coaching Sessions to encourage women to make time for me time again.


I spent two years in the Finance Industry and noticed how difficult it was to balance my mental and physical health with my professional obligations.

I had been practicing Yoga for about 5 years and noticed that it improved my outlook, self-confidence and ability to handle stressful situations. So, I went on to share it with my colleagues.

To me Yoga is about finding peace, harmony and joy in everyday activities. 

 

ALPHA MIND MEMBERSHIP

✅ Alpha Mind 6 Week Challenge: Includes Breathwork, Chair Yoga, Meditation, Wellness Trackers & Stress Management Workshops

BONUS #1: Weekly Live Motivation & Meditation Sessions to keep you inspired

BONUS #2: Monthly Private Stress Coaching Sessions to get to the root cause of your stress and remove limiting beliefs

BONUS #3: 6 Week Nutrition and Meal Plan to Maximize Results (veg/non- veg options)

BONUS #4: 30 Days of Mixed Level Yoga Classes to keep you motivated

BONUS #5: Offline accessibility: practice anywhere, anytime

BONUS #6: Exclusive Community to share your progress

Designed for full time professionals feeling overworked and burnout. Feel relaxed, recharged and rejuvenated without having to take a sabbatical! 

 

Subscribe Form

 
Workplace wellness.jpg

FEEDBACK 

Hear What Others Have to Say

People often ask me how yoga can benefit their lives. As an active Yoga Instructor, I see it as a personal practice which affects everyone differently. Read how my yoga practice has affected clients through their testimonials.


You can see more of my client reviews on Google 

 

"Lara is great yoga teacher. Her classes are amazing, her energy is fantastic, and the classes are very calm and energetic in the same time. Highly recommended!"

Krisztina Juhasz

Corporate Wellness.jpg

"Let the beauty of what you love be what you do"

Rumi

 
 

Subscribe Form

+44 7722009602

  • Instagram

©2020 by Lara Wellness