07722009602

©2020 by Lara Wellness

SERVICES

Including Yoga Classes, Corporate Workshops and Ayurveda

PRIVATE YOGA

121 or with a partner

PRIVATE CLASSES ARE CURRENTLY TAKING PLACE ONLINE VIA ZOOM 
Private classes are tailored to your needs and you can expect to receive personalized lesson plans and exercises customized to your preference. This is a great choice if you have any injury's or want to learn specific postures or practices in more depth.

CORPORATE WELLNESS

Yoga Classes and Workshops

Wellness initiatives for your employees could include weekly Yoga and Meditation Classes. If you wanted something more educational then Stress Management Workshops are great at providing techniques you can use to look after your own mental health

AYURVEDA

Understanding your health

Ayurveda is a system of healing which uses Herbal Medicine and takes into account people's environment, temperament, relationships, body type and more. Ayurveda offers people long term, sustainable treatments for ailments and offers a wealth of knowledge designed to help people maintain optimal health by prescribing a diet, sleeping pattern and exercise plan that suits them

ONLINE YOGA CLASSES

Live Streamed and Pre-Recorded

Join our Fb Group Lara Wellness Online Yoga for live classes https://www.facebook.com/groups/larawellnessonlineyoga

All Live classes will be posted on my website for you to access 

Monthly subscriptions will also be made available for those who want unlimited  access to a whole library of classes