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WHY SHOULD SME'S CARE ABOUT ENGAGING THEIR PEOPLE?

INCREASED RETENTION


Employee responsibilities in SMEs tend to be diverse; retaining key staff members saves time on training new ones.

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REDUCED ABSENTEEISM


In small teams, every member counts; If someone is not there, then everyone feels the impact.

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GREATER RESILIENCE


Employees need to be resilient enough to keep up with the growth of the company.

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HIGH QUALITY WORK


Nothing goes unnoticed in a small company; high quality work can be the difference between getting seed money or not.

What To Expect:


✅ Safe Online Space to communicate and engage your people


✅ Themed Inspiration on key topics, such as how to avoid burnout.


✅ Network Directly and Motivate Others in your FinTech industry; You can direct message, post and have threaded conversations.


✅Connect With Your Colleagues by joining events together such as Yoga classes or Meditations and sharing ideas exclusively within your company group


✅ Weekly Live Relax and Recharge Sessions e.g. Alignment based Yoga and Mindful Meditation


✅ Weekly Wellness Trackers to gauge your own wellbeing levels and determine personal goals and objectives


✅ On Demand Access to a library of Alignment Based Yoga & Meditation Classes


✅ Download App on Apple's App Store or Google's Play Store. Or Access via web page.

 

WANT TO GET INVOLVED? FILL OUT THIS SHORT FORM AND I WILL BE IN TOUCH

 

CORPORATE COLLABORATIONS

Working with you to bring workplace wellness to your employees.

It has been great to see that more and more companies are prioritizing their employees Mental Health. If you want to share Yoga and Meditation resources with your community then click to your right to find out how other company's have done the same!

 
 

I was feeling exhausted every day; I didn’t make time for myself and I worked long hours, not even breaking for lunch. This probably explained my chronic lower back, neck and head tension. I was initially reluctant to sign up to the course because I was so busy and new to yoga, I thought you had to be super flexible and learn difficult poses but luckily that was not the case at all! At first 20 minutes per day seemed like a chore but when I noticed relief with my lower back and neck pain, I was more determined to carve out time for myself every day. Soon enough I was feeling stronger and more determined and I stopped making excuses like I used to. I highly recommend this course because it fits well around my working hours and I saw changes to my mood quite quickly. So glad that this course was beginner friendly and Lara supported me during the whole journey.

Mikaella SaNobrega

©2020 by Lara Wellness