CORPORATE WELLNESS WORKSHOPS

Coming from a corporate environment I am dedicated to bringing the magic of yoga to those who I feel need it the most!

These Workshops give you a deeper understanding of yourself, the concept of stress and how well you are currently coping. The sessions also include stretching, breathing and mindfulness.

 

WHY CARE ABOUT WORKPLACE WELLNESS?

Employees are a company's most valuable asset...

It makes business sense to ensure that employee well-being is a top priority. Stress and depression can increase cases of presenteeism and absenteeism which can have a direct impact on productivity and efficiency levels.

WHAT'S THE GOOD NEWS?

I offer Stress Management Workshops for you and your team

I offer Stress Management Workshops for you and your team
Learn effective techniques to manage your stress levels such as, desk stretches and breathing exercises. Workshops range from 1hr Lunch and Learns to Half Day and Full Day packages.

Click the link below to find out more about the Themes covered in each workshop.

I'M STILL NOT SURE...

Absolutely fine- why not book a FREE TASTER SESSION?

I will come in and offer a short Mindfulness session to see if your colleagues would be interested. This will be a mixture of theory and practice. 

Get ready to breathe!

CORPORATE COLLABORATIONS

Working with you to bring workplace wellness to your employees

It has been great to see that more and more companies are prioritising their employees Mental Health. So, it felt wonderful to share my 30 Day Challenge with Claims Consortium's community site!
Click the link to your right to check out other free and useful wellness resources!

 
 

07722009602

©2020 by Lara Wellness