SERVICES

Including Yoga Classes, Corporate Workshops and Ayurveda

 

ONLINE YOGA CLASSES

Monthly Memberships Available

Become a Patreon Member to gain access to weekly Yoga and Meditation Classes. A full length class gets posted every Tuesday and Thursday 

Click below for more information 

PRIVATE YOGA

1-2-1 or with a partner

PRIVATE CLASSES ARE CURRENTLY TAKING PLACE ONLINE VIA ZOOM 
Private classes are tailored to your needs and you can expect to receive personalized lesson plans and exercises customized to your preference. This is a great choice if you have any injury's or want to learn specific postures or practices in more depth.

CORPORATE WELLNESS

Yoga Classes and Workshops

Wellness initiatives for your employees could include weekly Yoga and Meditation Classes. If you wanted something more educational then Stress Management Workshops are great at providing techniques you can use to look after your own mental health

AYURVEDA

Understanding your health

Ayurveda is a system of healing which uses Herbal Medicine and takes into account people's environment, temperament, relationships, body type and more. Ayurveda offers people long term, sustainable treatments for ailments and offers a wealth of knowledge designed to help people maintain optimal health by prescribing a diet, sleeping pattern and exercise plan that suits them

 

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