ALPHA MIND MEMBERSHIP

Calling all women working full-time who are ready to live stress free again without having to take a sabbatical

(With one to one support and in as little as 20 minutes a day).

If you are a full-time professional working in Finance or Insurance and want to excel at what you do instead of feeling constantly drained and overworked, then I've got you!

Master Membership Includes:

✅ Continued access to the Alpha Mind 6 Week Challenge to kick start your progress. With 1-2-1 support and in as little as 20 minutes commitment per day. (Includes Breathwork, Chair Yoga, Meditation, Wellness Trackers & Stress Management Workshops

BONUS #1: Weekly Live Motivation & Meditation Sessions to keep you inspired

BONUS #2: Monthly Private Stress Coaching Sessions to get to the root cause of your stress and remove limiting beliefs

BONUS #3: 6 Week Nutrition and Meal Plan to Maximize Results (veg/non- veg options)

BONUS #4: 30 Days of Mixed Level Yoga Classes to keep you motivated

BONUS #5: Donation Gift: 1 Tree Planted on your behalf

BONUS #6: Library of Full Length Yoga Classes to level up

BONUS #7: Exclusive Community to share your progress


We will start slowly, beginners welcome.

Fill out Application Form To See If We Could Be A Good Fit:

 

✅ Alpha Mind 6 Week Course to kick start your Wellness Journey 

✅ Weekly Live Motivation & Meditation Sessions to keep you inspired 

✅ Monthly Private Stress Coaching Sessions to get to the root cause of your stress and remove limiting beliefs

✅ 6 Week Nutrition and Meal Plan to Maximize Results (veg/non- veg options)

✅ 30 Days of Mixed Level Yoga Classes to keep you motivated

✅ Donation Gift: 1 Tree Planted on your behalf

✅ Library of Full Length Yoga Classes to level up

✅ Exclusive Community to share your progress

 
 

I was feeling exhausted every day; I didn’t make time for myself and I worked long hours, not even breaking for lunch. This probably explained my chronic lower back, neck and head tension. I was initially reluctant to sign up to the course because I was so busy and new to yoga, I thought you had to be super flexible and learn difficult poses but luckily that was not the case at all! At first 20 minutes per day seemed like a chore but when I noticed relief with my lower back and neck pain, I was more determined to carve out time for myself every day. Soon enough I was feeling stronger and more determined and I stopped making excuses like I used to. I highly recommend this course because it fits well around my working hours and I saw changes to my mood quite quickly. So glad that this course was beginner friendly and Lara supported me during the whole journey.

Mikaella SaNobrega

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+44 7722009602

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